Online Waiver

Through the purchase of the Early PostNatal 6 Week Program by Natal Fitness, I agree to voluntarily participate in an exercise program, including but not limited to, strength training, flexibility, mobility and balance development under the guidance of Natal Fitness and its trainer. I hereby stipulate and agree that I am physically and mentally sound and currently have no physical conditions that would be aggravated in my involvement in this exercise program.

I understand that the exercises provided within this program are gentle and restorative in nature and are intended to be no more strenuous than everyday activities. I understand that this program is designed to facilitate rehabilitation in the early weeks post birth, and because of this, GP clearance for return to exercise is not required for the Early PostNatal 6 Week Program. I hereby agree that if I perceive any exercise to be more strenuous than my other everyday activities, I will cease the exercise immediately. I agree that if I feel discomfort or pain at any time while partaking in exercise, it is my responsibility to stop immediately and seek medical advice/assistance. I agree that should I have any concerns regarding my own individual circumstances and my readiness to partake in this program, that I will consult with a licensed physician, GP or public health nurse to seek medical advice on whether or not to participate in this program.

I understand and am aware that physical fitness activities, including the use of equipment, are potentially hazardous activities. I am aware that participating in these activities, even when completed correctly with proper form and technique, can be dangerous and that accidents can happen. I am aware of the potential risks associated with these types of activities, including but not limited to: death, fainting, disorders in heartbeat, neck and spinal injury; injury to bones, joints, ligaments, muscles, tendons, and other parts of the musculoskeletal system; and serious injury or impairment to other aspects of my body, general health, and well-being.

I understand that I am responsible for my own medical insurance and will assume any and all medical expenses that are not covered by my own health coverage or insurance. I will notify Natal Fitness of any significant injury that requires medical attention for information purposes only, attaching no blame to Natal Fitness.

I understand that Natal Fitness will take precautions to ensure safe training practice, however, I explicitly assume and accept sole responsibility for my safety and for any and all injuries that may occur howsoever arising. I am satisfied with this document and where necessary have sought proper legal advice.

In consideration and acceptance of this entry, I, for myself and for my executors, administrators, and assigns, waive and release any and all claims against Natal Fitness, including owner and all staff, howsoever arising and agree to hold them harmless from any claims or losses, including but not limited to claims for negligence for any and all injuries or expenses that I may incur. These exculpatory clauses are intended to apply to any and all activities occurring during the time for which I have contracted with Natal Fitness, and outside of that time where I engage in any element of any program provided by Natal Fitness.

Terms & Conditions

By accepting Natal Fitness Terms & Conditions, you are agreeing to the above online waiver and agreeing to the following:

1. I understand and agree that no refunds are given for program purchases made through Natal Fitness. I understand and agree that no refunds are given on any equipment or products and all sales are final.
2. I understand and agree that it is my responsibility to engage with any program purchases made through Natal Fitness.
3. I understand that the Natal Fitness programs are delivered online and I agree that it is my responsibility to have a smartphone, laptop or electronic tablet in order to participate in the programs.
4. I understand that the Early PostNatal 6 Week Program uses a long resistance band for some exercises and I agree that it is my responsibility to obtain said band or go without.

By checking the box above and participating in the Natal Fitness Early PostNatal 6 Week Program, you agree with above statements.